Svadhyaya (self-study): Compassion is an ACT! #WATCH

On By sarahclairepictonIn Blog, Mental Health & Wellbeing, Yoga

Enjoy this short video with a big message: Please practice compassion – reach out to others, sharing your story, realise we have so SO much more in common than we might realise; finding common ground requires compassion.

Source: Reading on karuna (compassion) from BKS Iyengar – Light on Yoga | YouTube Channel link (YogasanawithRah); Video link: https://www.youtube.com/watch?v=7qSnjnVlzlI
Screenshot from video on Compassion (reading from BKS Iyengar’s Light on Yoga)
Some of the themed videos uploaded on YogasanawithRah YouTube channel

Watch more themed videos, here

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