An ode to the Warrior of Light shining brightly in all of us...
Beyond bulimia: A yogini's journey in learning, sharing & cultivating positive change
An ode to the Warrior of Light shining brightly in all of us...
I am exploring various ideas (including workshops, a second edition perhaps, and picking up the dialogue on my blog and the Facebook group); the goal is to give a voice to the voiceless, challenge stereotypes surrounding addiction, eating disorders, depression, and lay the foundation for others' journey in recovery. Call-to-action: Please share with me your …
I will be covering this in more depth, but just a quick post to kick start mental health awareness week in the UK. The campaign centres on #BeBodyKind and essentially asks you to share moments or places where you felt comfortable in your skin. Which brings me to today's story. One of kindness. I've just …
Here's the first page of the project #Roomforwords. The idea was born a few years back when I was still living in South Africa (Cape Town at the time.) Roomforwords: The LowdownIt is a book-in-the-making, essentially. From the inner-city of Cape Town to the streets of London, I will be travelling by foot and writing …
This is a blog about recovery. All are welcome. Good vibes only, please. In 2008 I approached South African author Joanne Jowell with a vision to to share my struggle with bulimia, addiction, and depression. I wanted to share the good, the bad and the ugly, and present what I was battling to find in …