Celebrating International Yoga Day 2021: Exploring the Main traditions of Yoga from Mysore

Written as part of my course (200hr TT with StewG, ELSY) this essay explores the main traditions of yoga originating in Mysore from the last 120 years. Enjoy the read and happy international yoga day - remember, yoga is both on AND (most importantly) a practice OFF the mat. | A/C Albeit not travelling to …

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