Beyond bulimia: A yogini's journey in learning, sharing & cultivating positive change
Hello all! A wonderful recommendation exploring the science of trikonasa is a book written by BKS Iyengar's son Sri Prashant Iyengar, entitled The Alpha & Omega of Trikonasana. Here's a great description of Prashant Iyengar's The Alpha & Omega of Trikonasana via BKSIyengar.com: Trikonasana has been used as an example to explain how asana practice …
Continue reading Recommended reading: The Alpha and Omega of Trikonasana by Sri Prashant Iyengar
Still wrapped up and locked down? No worries! You're not alone! Perfect time to discover and expand our understanding of Yoga. Recently recommended to me by my London-based Iyengar Yoga teacher Khaled Kendsi is B.K.S Iyengar's The Path To Holistic Health - illustrated, relevant and accessible the book is an inclusive and adventurous exploration of …
Continue reading Recommended read for Feb (and beyond!): BKS Iyengar’s The Path To Holistic Health
Here's the first page of the project #Roomforwords. The idea was born a few years back when I was still living in South Africa (Cape Town at the time.) Roomforwords: The LowdownIt is a book-in-the-making, essentially. From the inner-city of Cape Town to the streets of London, I will be travelling by foot and writing …
SarahClairePicton 