Hello all! A wonderful recommendation exploring the science of trikonasa is a book written by BKS Iyengar's son Sri Prashant Iyengar, entitled The Alpha & Omega of Trikonasana. Here's a great description of Prashant Iyengar's The Alpha & Omega of Trikonasana via BKSIyengar.com: Trikonasana has been used as an example to explain how asana practice …

Continue reading Recommended reading: The Alpha and Omega of Trikonasana by Sri Prashant Iyengar